So this week Liz asked us to develop a personal learning plan. We were
given a few questions that we can use as inspiration as we set out are
goals for throughout this course.The first is:-
HOW DO YOU FEEL ABOUT MOVEMENT?
I
like movement. I danced for about 4 years before I came to university. I
did tap, ballet, modern and freestyle. Freestyle was my favourite, as
you were able to let your body loose and be more free with your movement
than you could with the others. Dancing was my favourite thing to do
for a while until i began singing lessons and taking part in my school
musicals. This was when I discovered my love for musical theatre. I was
excited about the movement classes as it will keep me flexible and
hopefully make my body stronger throughout the module. I know that the
course is not going to be dancing but the movements and exercises we
will take part in will strengthen my muscles.
WHAT ARE MY PERCEPTIONS OF WHAT MOVEMENT WILL INVOLVE?
I
have find that there is last dance based exercise so far in the module.
When I think of movement I think of dance, but as the sessions advance I
am beginning to realise there is more to the term movement that I had
considered. So far we have experimented with expressive movement,
movements that depend of others in order to function and many more. I am
really enjoying getting to know my body. I have definitely realised
that I not as strong as I realised! I hope to improve this throughout
the course. Therefore my perceptions of what the module involve, is the
exploration of our bodies abilities and the way in which they can move.
WHAT ARE MY STRENGTHS AND WEAKNESSES?
Ok
lets start with strengths... One of my strengths is that I always up
for giving any a go and Im not a quitter. In the two lessons I have been
in i have already had the courage to allow someone to lift me from the
floor, something I have always been scared of. I am quite good at
putting any embarassment behind me and getting on with the task put in
front of me. I pride myself in how serious i can be when approaching
these exercise, when others laugh and giggle when the tasks are put in
front of them.
I think a weakness of mine is that when I am tired it
takes a little longer for me to get going. I can be quite grumpy, but
often movement can help to de-stress me for the rest of the day.
I am
also bad at writing stuff like this and often put it off as long as
possible. Here i am writing this a week late. I probably shouldn't admit
that on here but its because its something I want to improve on as the
course goes on.
WHAT DO I HOPE TO ACHIEVE?
I have already
mentioned some of these things, like above when i mention doing my work
and blog in plenty of time before each lesson. I want to continue
pushing myself to socialise with the entire class and working with each
of them in the movement exercises. I want to practice the exercises in
class so that I can improve each week and strengthen my muscles and
become more flexible. I also want to do as much as the suggested reading
as I can.
WHAT STRATEGIES CAN I ADOPT TO ACHIEVE THESE GOALS?
By
setting these goals i feel that I am already on the path to completing
them. I write such things in my weekly planner and tick them off when
they are completed. This means that the unticked things stay there and
push me to complete them. I intend to set aside time to practice the
exercises and document them on here through photos and posts. Another
way, although it sounds stupid, is to reward myself when i complete the
goals. I will also gain reward from feeling my muscles strength and the
potential improve that should occur in the lessons.
HOW DO YOU IMAGING THIS MODULE MIGHT TIE IN WITH YOUR LEARNING IN OTHER MODULES?
I
think that this module will help particularly in my Physical Actor
module. Working to improve the strength in my muscles will help me in
the exercises i face in that module. I will also feel healthier as a
whole, which will mean that I am able to concentrate better, something
that will benefit me throughout all modules.
To conclude I intend to try improve my body and person as a whole so that I can be the best I can be and have a healthy body.
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